I am a E-RYT500 yoga teacher and continuing education provider registered with Yoga Alliance (YACEP), and I have been teaching since 2017.  I currently teach at Hom Yoga Singapore, where I offer public and special classes, workshops, private sessions and corporate programmes.

I first trained as a lawyer and spent over a decade in private legal practice, before transitioning to full-time yoga teaching.  This shift taught me profound lessons about listening to one’s calling, navigating change, and honouring what truly matters.  It deepened my conviction that the insights we cultivate on the mat are relevant in how we live off the mat.  I now seek to bridge my professional training in law with my personal practice in contemplative wellness, in ways that serve and support others.

I started practising yoga in 2013 and completed my first teacher training in 2015. Since then, I have taught across studios in Singapore in various formats – public classes, workshops, continuing education trainings, private sessions, corporate classes and events.  In recent years, I have deepened my engagement with mindfulness meditation, self-compassion practices, and trauma-informed approaches to teaching.  I am passionate about creating safe, nurturing spaces for holistic wellness, healing, and personal growth.

The practice of yin yoga has most profoundly shaped both my personal practice and my teaching.  I completed my 300-hour Advanced Yin Yoga Teacher Training with Jo Phee over 8 years, exploring modalities grounded in Traditional Chinese Medicine frameworks (including meridians and acupressure points), as well as the therapeutic dimensions of myofascial release.  I have taught over a thousand yin yoga classes, drawing on these specialty approaches to support practitioners in accessing deeper layers of awareness and release.

I am particularly drawn to the intersection of yin yoga, meditative practices, contemplative education, and transpersonal psychology.  I completed Sarah Powers’ Insight Yoga: Yin/Mindfulness Training in early 2026, and I continue to deepen my study of her integration of yin yoga with mindfulness and the Buddha Dharma.  I regularly invite students in my yin classes to contemplate the internal landscape – to observe sensations, thoughts, and the emotional body – towards understanding that the mind and our thoughts are not one and the same, and experiencing this not just intellectually, but as a lived reality.

I am currently developing resources for yoga teachers and yin yoga enthusiasts.  My focus areas include educational materials on yin yoga practice and pedagogy, as well as legal resources to support yoga teachers navigating the business and regulatory aspects of running a yoga or wellness practice in Singapore.

I teach from an authentic and supportive place, fostering awareness, mindfulness, and compassion.  My classes aim to offer grounding, calm, and reflective spaces where practitioners are encouraged to slow down, listen inward, and reconnect with what matters most.