Blog – Calm Space By JY

Blogs

This blog features free educational articles on yin yoga, contemplative practices, and insights from my teaching journey. I also offer downloadable resources – including legal guidance for yoga teachers and yin yoga materials – which are available as paid digital products.

Whether you are a yoga teacher navigating the business side of your practice, or a yin yoga enthusiast seeking to deepen your education or understanding of this practice, these resources are designed to support you with practical tools and contemplative wisdom.

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Legal Resources for Yoga Teachers

Yin Yoga Resources

The Liver and Gallbladder Meridians: Releasing Frustration and Stagnation

Where the Water element governs our foundational reserves – the deep vitality we explore.....

Protecting Your Brand, Content and Course Materials: IP for Yoga Teachers (Part 2)

In Part 1 of this post, we looked at what ownership actually means for yoga teachers - why.....

The Kidney and Urinary Bladder Meridians

In the previous posts, we introduced the meridian system and the vital energy that flows t.....

Who Owns Your Yoga Sequence? Intellectual Property for Yoga Teachers (Part 1)

Most yoga teachers do not think about ownership when a professional working relationship starts. T.....

Chi, Prana, Energy: the Primordial Life Force in Yin Yoga

The previous post introduced the meridian system – the network of pathways within the bo.....

Waivers and Indemnity Clauses: Do They Actually Protect You?

In Singapore's yoga and wellness industry, many studio businesses assume that once a clien.....

An Introduction to Meridian Theory for Yoga Practitioners

In the first two posts of this series, we established that yin yoga works beyond the physi.....

Employee or Independent Contractor? Why It Matters for Yoga Teachers in Singapore

If you teach yoga in Singapore, there is a good chance your working arrangement falls into.....

Stillness, Time and Surrender: The Three Pillars of Yin Practice

If yin yoga asks relatively little of us in physical exertion, what does it actually ask o.....

Understanding Liability – What Happens If a Student Gets Injured in Your Class?

Yoga teachers in Singapore may assume that paperwork such as waivers and insurance policie.....

What Is Yin Yoga – and What It Is Not

The first thing most people notice in a yin yoga class is how little seems to be happening.....

Do You Really Need a Contract with Your Yoga Studio?

Most yoga teachers do not think of themselves as being exposed to legal risk. When they .....